Fall seven times, stand up eight.


Fall seven times, stand up eight. – Japanese Proverb

Do you get back up and shake it off, or do you fall down and stay there?

Do you get back up and shake it off, or do you fall down and stay there?

What does that mean?
I like this quote, as it is about the ‘never say die’ attitude. It means getting back up every time you get knocked down, fall down, or otherwise end up feeling down. Even if you start feeling like one of those inflatable punching bags the little kids use, you have to get back up.

This quote also infers that the only way you can lose is to not get back up. If you go down and stay there, that is the only path to a sure defeat. While you are still able to get back up, there is still hope, however slim it might seem.

And that’s what the quote is about, in my opinion. Getting back up, no matter what. Over and over and over again. Until you win. Until the other guy gets tired of swinging, or loses interest and wanders off. You just don’t stop until you have what you set out to achieve.

Why is getting back up and back into the fight important?  
Note that the previous section isn’t saying to keep doing the exact same thing. You are unlikely to get a different result until you use a different method or approach. Adjust what you are doing based on the results you get, and you’re half way there.

The important part of getting back up is to get back into the fight. To me, it’s important to get back to doing what you have been doing, and to never stop. If you get up, but don’t get back to what you were doing, you’re not going to get all that much done, are you?

And if you aren’t going to get back into the fight, why bother to get back up? You can quit on your back much more easily, and more convincingly, from your back than from your feet. Yes, you’ll probably want to try a different way, so as not to end up back on the ground. But always be ready to get back up. Again.

Where can I apply this in my life?
You did all the time, when you were younger. You learned to talk, to walk, to eat, and do all the basics in this manner. You tried something and it didn’t work. You might have thrown a brief fit, but then you got back to it, and kept after it.

Eventually, you got the hang of it, and some time after that, you actually started to get good at it, right? I bet you can walk and even feed yourself without thinking about it, although doing both at the same time might take a little concentration, unless you do it all the time.

But at some point, we grew out of it. When was the last time you kept after something with the same determination the quote talks about? With the same determination of a very young child learning to crawl, walk, talk, or any of the other basic skills?

As adults, we have so many excuses. One is that we can’t do it. Well, obviously, or we would have done it, and not be discussing the excuses for the failure. The real point is that we don’t have the skill, the strength, the knowledge or the endurance to do it *now*.

As an example, I’m still struggling to start running. Cold weather has set in, and I’ve managed to irritate my big toe. Right now I have neither the strength nor the endurance to do a 5K. It would be a great excuse, but it isn’t a reason, right?

I’m going to keep at it, running during the day or indoors when possible, and take better care of my feet. Eventually, I will get there. I have another 4 weeks of the Couch to 5K program to go, and that will take at least 6 weeks, perhaps longer.

But I will finish. No matter how many setbacks, no matter how long it takes, no matter how many times I’m knocked down, I will get back up each time and get back at it. To me, that’s the whole point of life, and of this quote. Never say die, never give up, keep after it, until you get it.

Of course there is such a thing as too much of a good thing. There is such a thing as an obsession. When does healthy pursuit of a goal cross the line? That will depend wholly on you. Only you can make that determination. But be sure to consider the feedback you get from your friends.

On what have you given up? What projects, plans, skills, activities, or other things in your life have you allowed yourself to go down, and decided not to get back up? Some may be beyond your grasp, having been overcome by events (like my NFL career).

But there are probably a few things there which you might want to get back up and try again. What would you have to do to get from where you are now to where you want to be? What training, practice, or learning would help you get there? What are the other things which need to happen to get you back up on your feet and in the fight?

I never thought I would be a runner, but I am enjoying it more than I had ever imagined. Blogging is the same. What are you going to do? And how many times are you willing to get back up? Get started, take the first step, however small, and get it going!

Life will knock you down. You have to answer the question “Will you get back up?” Well, will you?

From: Twitter, @iheartquotes
confirmed at : http://www.positivelypositive.com/quotes/fall-seven-times-stand-up-eight/
Photo by trodas

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About philosiblog

I am a thinker, who is spending some time examining those short twitter quotes in greater detail on my blog.
This entry was posted in courage, focus, persistence, setting an example, struggle, victory and tagged , , , , . Bookmark the permalink.

3 Responses to Fall seven times, stand up eight.

  1. Thom says:

    That’s so inspiring! Thank you for posting it 🙂

  2. Pingback: Learning to fly | compassionspeaksout.com

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